Before multivitamins, doctors sometimes prescribed sorghum syrup to help folks get the necessary iron, calcium, and potassium. I’d start using sorghum to replace one fourth of the honey or maple syrup in any recipe, and probably up to a half. Nutritional Value and Information. sources of sweet, a nail was put in the coffin of sorghum syrup. If there were still only 5 I could have been finished with this crazy Sweet, Sweet Summer series by now!). 0 grams trans fat. 2,000 calories a day is used for general nutrition advice. Sugar in a Sorghum Syrup is about 15.73 g and the amount of protein in a Sorghum Syrup is approximately 0 g. Please refer to the nutrition facts … Before multivitamins, doctors sometimes prescribed sorghum syrup … A huge benefit of sorghum is that it might cost less for you than honey or maple syrup. The versatility of sorghum, combined with the fact that it is acceptable for people with wheat allergies to eat, makes it extremely important as a sta… Amount Per Serving. Muddy pond Sorghum syrup contains on … There are 61 calories in 1 tablespoon (0.7 oz) of Sorghum Syrup. Nutrition summary: There are 61 calories in 1 tablespoon of Sorghum Syrup. Serving Size. Avoid cancer disease with Sorghum. 61 calories (61 kcal) are in 1 tbsp - it has around the same amount of calories as 0.66 tbsp reduced fat creamy peanut butter, 5.14 tbsp … UPDATE: This commenter has so many great ideas for how to use sorghum and also points out that Sandhill has bulk discounts, so it’s a much better deal than the $88 I listed here…Thanks, Lizi! Nutrition facts and Information for Sorghum. Main info: Sorghum MolassesEckert's1 Tbsp60.0 calories14.0 grams carbs0 grams fat0 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium12.0 grams sugar0 grams trans fat. Sorghum … It is left now to small family farms to supply the niche of healthy-minded folks with sorghum syrup. 0.03mg. It provides dietary fiber by 48% of the recommended daily value. In America, sorghum became an important crop for hot southern states in the early 1900s, and sorghum as a sweetener became rather popular when sugar was scarce in the 30s and 40s. Dry Sorghum. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. grams tablespoon oz. It originated in Africa before traveling to Asia, Europe, and North America. Basic Nutrition. UPDATE: Lizi says to use half the sorghum as white sugar – so if a recipe (especially chocolate cakes and such, she recommends) calls for 1 cup sugar, you can use 1/2 cup sorghum instead. Muddy Pond has 2 half gallons sorghum syrup for $29.00…so I guess even for me, it’s the least expensive natural liquid sweetener! Calories 632 % Daily Value * 10% Total Fat 6.6 g grams. Sorghum Syrup. Follow Us * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Source:  http://www.kitchenstewardship.com/2012/02/15/sorghum-a-sweetener-with-actual-value/#CQe5ELH3zLusEYhQ.99, Powered by American Sorghum copyright 2020, Sorghum Farming, Sustainable, and Gluten-free, Click to share on LinkedIn (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), I saw a list recently of sweeteners humans consumed 100 years ago. From Natural Raw Honey to Sorghum Syrup to a variety of delicious honey spreads Fain's honey uses only the best ingredients to make our products. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 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